WHAT IS LIFE COACHING?

Life coaching is a future-focused practice with the aim of assisting clients determine and achieve personal goals.  Life Coaches are neither therapists nor consultants.  Life coaching has its roots in executive coaching, which itself drew on techniques developed in management consulting and leadership training.  

Personal coaching can range from a multitude of areas such as business, family, love, physical health or perhaps a specific project.

LJ brings 25 years of experience as a Leadership Coach to her coaching style.  With professional use of a specific range of linguistic skills and the use of powerful questions, LJ's aim is to have her clients experience a shift of their perspectives on an issue, ambition and sometimes self, and thereby discover different solutions and option in order to achieve their goals.